BONUS - Relax, You're Doing the Right Thing - Coloring Page

Create Your Joyfully Jewish Life!

START HERE - Introduction - A Special Welcome Message For You!

WEEK ONE - DREAMS OF FINE GOLD - Get Clear About Who You Want to Be

Day 1 - The One Minute Miracle Meditation - Energize Yourself & Release Negativity - 1 minute (0:25)
Day 2 - Stretch Your Kindness Muscle - 5 minutes
Day 3 - Bitachon - Grow Your Trust in G-d - 5 minutes
Day 4 - Remembering Your Original Purpose - 5 minutes
Day 5 - Looking Backward at Your Future Life - 10 minutes
Day 6 - Dreaming Up Your Ideal Day - 10 minutes
Day 7 - Shabbos - Envision-the-World-to-Come - 10 minutes (after candlelighting)
BONUS - Use Your Super Power of Torah!

WEEK TWO - PLANNING FOR SUCCESS - Get Clear About What You Need to Do

Day 8 - The Powerful Pause - 5 minutes
Day 9 - SELF-CARE - How to Check In with Yourself - The Body Talk Tool & Template - 5 minutes
Day 10 - Reduce Your Overwhelm with the Mind Flow System - 10-30 minutes
Day 11 - How to Increase Your Focus - Choose One Priority for Now - 5-20 minutes
Day 12 - Make It Easy with the Baby Step Tool & Template - 5-10 minutes
Day 13 - Use Your Super Power of Blessing - 5 minutes
Day 14 - The Joyful Shabbat & Meditation - 5 minutes

WEEK THREE - CELEBRATE YOUR GOOD - Get Clear About Who You Are

WEEK FOUR - GO FROM STRENGTH TO STRENGTH - Transform Failure into Success!

Day 22 - Returning to G-d - How to Do Teshuva: 4 Steps - 10 minutes (3:25)
Day - 23 - Don't Shoot the Bears - Align Your Actions with Your Purpose - 5 minutes
Day 24 - Put Your Jewish Guilt to Work - 10 minutes
Day 25 - Choose One Small Thing to Change - 5 minutes (0:20)
Day 26 - Increase Your Channel of Blessing with Your Super Power of Mitzvahs - 10 minutes
Day 27 - The Healing Power of Forgiveness
Day 28 - Use Your Super Power of Prayer - Talk to G-d - 5 minutes
BONUS - Cheshbon HaNefesh - Spiritual Accounting Chart

CELEBRATE YOUR SUCCESS!

Day 29 - Increase Your Happiness by 25% with Your Super Power of Gratitude - 10 minutes
Day 30 - Celebrate with an Uplifting Farbrengen with Friends

ADDITIONAL BONUSES & RESOURCES

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